The club, is located in the city centre, boasts
three superbly equipped floors which feature the latest cardiovascular and resistance machines, extensive free weights and a flexibility and stretch area.
The third floor of the building houses an exclusive boxing gym which features a 14 ft training ring for sparring. The gym is also home to the Sunderland Boxing Academy, which started Britain’s first boxing foundation course on Sunday 13th August 2006.
The aims of the six week foundation course is to teach and introduce correct boxing techniques and training methods.(For more info go to our Sunderland Boxing Academy page under foundation course.)
Apart from all the excellent facilities at the club members will also experience a friendly , and upbeat environment with dedicated staff on hand to provide expert advice and personal training tailored to meet individual members goals.
Classes , at FITBODY FIT MIND, are designed to complement , enhance and even replace gym workouts . Friendly and qualified staff deliver great fitness classes to help members reach their physical and mental goals.
FITBODY FIT MIND offers you the flexibility to become a member on the package which suits your personal circumstances. Packages are designed to give access to facilities at a time that you want, at a price that’s right. The club also provides a discounted membership for 16-19 year olds , which is proving very popular.
No matter what your age or fitness level our qualified staff will guide you through an exclusive gym induction and help you get fit the right way!
