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Boxing technique/Training
Boxing circuit / Boxerfit classes, members and non-members working with the instructors., a great calorie burner and stress release.
BOXING
CIRCUIT
6.15pm- 7.30pm
MEN AND WOMEN....EVERYONE WELCOME!
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A great calorie burner
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Build your fitness gradually, each class.
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Excellent for weight managment.
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Release your stress and tension.
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Boost your condifence.
THE ULTIMATE IN FITNESS
NON members
} £5 per class
And EM Members
AMC Members- £2.50
Members = FREE.
Boxing foundation courses - working 1 on 1 with an instructor learning different aspects of boxing ie attack, defence, movement etc.
Sunderland's first boxing academy. |
